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    Health Advise 4u : Stay healthy and fit
    Home»Pregnancy»Facts and reality of pregnancy
    Pregnancy

    Facts and reality of pregnancy

    Ryan LucaBy Ryan LucaMay 18, 2021Updated:July 15, 2021No Comments3 Mins Read
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    Pregnancy brings a lot of anxiety for a pregnant woman, especially the facts of pregnancy. This anxiety is mostly the result of curiosity for problems related to pregnancy. ‘Curiosity kills’ the saying. This is true, especially in the pregnancy context.

    Pregnancy advice

    There is no scarcity of advice during the pregnancy of a woman’s life. A woman is flooded with a series of advice of pregnancy with the first symptoms of pregnancy. This piece of advice is useful, no doubt, but sometimes they also add to the confusion of a pregnant woman. Because someone cannot make a difference in advice on professional pregnancy and amateurs, it is not recommended to act on one of them without consulting your doctor.

    The politeness demands that someone have to lend ears to a friendly advisor. But after pregnancy advice or not left for someone’s wisdom. However, sometimes, someone might have to reject it frankly, if advice becomes too arrogant. One formula that has been tried and tested to control the advice is to notify your injection that you follow your doctor’s advice, the most you trust.

    Know the Facts of Pregnancy

    Some questions about the top pregnancy in the mind of a woman on average are given below. Read the answer to find out the facts and reality of pregnancy.

    Pregnancy always hurts: Yes, pain is attached to labor. However, as far as concerns the intensity is relative. This can be more painful for some people and less for others. There are certain factors that determine the pain of labor such as, health and capacity in women to fight pain.

    A healthy pregnancy woman gives birth to a healthy baby: While in most cases this is a fact, sometimes a healthy mother may not be able to give a healthy baby, as if born prematurely due to sudden high blood pressure.

    Pregnant women must eat for two: pregnant women are often told that they have to eat for two people. But this is not true. A pregnant woman must increase calorie intake with only 100 other calories every month. It’s more than enough to give nutrition to the fetus that grows in the uterus.

    Pregnant women should not do any exercise: The doctor now ensures that pregnant women know the benefits of pregnancy training. Often, fear of getting overweight continues to haunt pregnant women. To avoid getting overweight, pregnant women are also heavy. But here, it is important to note that when pregnancy exercises such as swimming and yoga both during the pregnancy period, heavy exercise such as the total lift weight no-no.

    Maternity is a valued dream, every woman longs for her whole life. Emotional stress and changes in mood during pregnancy are part of the natural process. Instead of worrying about trivial problems, a pregnant woman must learn more about the facts of pregnancy and enjoy the transformation experience of a woman to mother.

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