A proper night’s rest is integral to maintaining optimal health and wellbeing. If you struggle with sleeping well, you may be aware of the impacts it can place on your life. An adjustable bed is a game-changer, as you can customise the support to find the perfect position each and every time. Here’s how you can find the right electric bed that suits your lifestyle.
Why invest in an electric bed?
The sleep improving benefits that an electric bed can offer are simply unmatched by a traditional bed. They can:
- Put an end to tossing and turning trying to get comfortable.
- Can help to relieve sleep disorders such as sleep apnoea and insomnia.
- Reduce aches and pains.
- Boost circulation and alleviate health issues including acid reflux.
All functions can be controlled with one touch of a button, you don’t have to move or re-position to get comfortable.
Here are some of our top tips for choosing an electric bed to suit your lifestyle
Make sure there is enough room
Unlike normal beds that remain stationary, electric beds move, and you need to allow enough room for the bed to be able to do this without hitting the walls or furniture nearby. Make sure you take the measurements of your room first before choosing a particular type.
Consider other health equipment when choosing an electric bed type
If you use other health equipment, it’s important that these are compatible with the bed you choose. For example, if you use a wheelchair, the bed needs to go low enough to allow you to transfer from the chair to the bed.
Use a memory foam mattress in conjunction with an electric bed
Another great tip is combining a memory foam mattress with an electric bed. An electric bed and a standard mattress are going to give you a great result, but you can get the absolute best nights rest when you use a memory foam mattress in conjunction with an electric bed. Memory foam mattresses differ from traditional spring mattresses as they are highly flexible. This allows the mattress to manoeuvre easily when the electric bed is adjusted. It also minimises the amount that the mattress moves when changing the settings.
Here’s what you should look for in a memory foam mattress:
A suitable thickness for electric bed use
The thickness of your memory foam can affect how well it works. If the mattress is more than 10 inches, it’s not going to be as flexible, and the electric bed component may not be able to get the mattress to bend into the desired positions properly. While they can be compatible, you just should be aware that the range of motion may be restricted.
Different mattress thicknesses work for different sleeping styles, for example:
10 inches – Work well for those who require additional support when sleeping. Those with heavier body weight or who are primarily side sleepers would benefit from this mattress type.
8 inches – This slightly thinner 8-inch mattress is suited to lighter weight people or those who like to sleep on their back.
When determining which mattress thickness to choose, you should consider both the function of it on the electric bed and the comfort.
The density of your mattress
The density of your memory foam mattress can greatly influence how long it lasts. Ideally, you should be choosing a foam density that is between 4 and 5.5lbs. This will ensure that it preserves its form and shape when continuously being adjusted.
Ensure that the mattress and electric bed match
If your mattress doesn’t conform to the size of the electric bed, you are not going to get the greatest efficiency from it. If it’s not big enough, it will slip when moved, and if it’s too big, it’ll hang off the edges of the electric bed and can cause premature damage to the structure of the mattress.
If you are choosing a larger bed type such as queen, you’ll need to decide whether you want a split mattress or singular. King size electric beds usually only come with a split option. The split version allows each sleeper to customise their side of the bed to their liking as they are essentially separate electric beds and mattresses.
Do I have to have a memory foam mattress with my electric bed?
While you don’t have to, there are many benefits to doing so. If you’re going to splash out on an electric bed, you want to be sure you are getting the absolute best sleep you can, and by choosing a memory foam mattress, you can achieve this. While the electric bed adjusts to comfort the body where needed, the memory foam mattress moulds to your body to provide additional support and relieve pressure. Using the two together allows you to have a deep and restful sleep every night.
Speak to the professionals
The advantages of an electric bed are undeniable however, you want to be sure you’re taking the factors we’ve mentioned above into consideration to ensure you get your money’s worth and, more importantly, a better quality of sleep. If you’ve decided that now’s the time to transform your sleep with an electric bed, speak to our expert team here at Beds Electric. We specialise in pairing people with beds, and we can help you find an electric bed that suits your needs to a tee. Contact us today for more information.
